Description
Red amaranth has a soft and smooth body, a strong flavor, and a sweet aroma in the mouth. It has the effects of clearing away heat, detoxifying, lowering blood pressure, and enhancing physical fitness.
1. Lower blood pressure: Regular consumption of red amaranth, which is low in sodium and high in potassium, can help excess water be excreted from the body and maintain the stability of blood pressure. Therefore, patients with high blood pressure can eat more red amaranth.
2. Clear away heat and detoxify: Red amaranth can clear away dampness and heat, clear the liver and detoxify, cool blood and disperse blood stasis. It has certain effects on red and white dysentery caused by dampness and heat, red eyes and painful eyes, red and swollen throat caused by inflammation of liver fire, etc. auxiliary role.
3. Enhance physical fitness: Red amaranth is rich in protein, fat, sugar and a variety of vitamins and minerals. The protein it contains can be fully absorbed by the human body than milk, and the carotene it contains is more than 2 times higher than that of eggplant. It can provide rich nutrients to the human body and is beneficial to physical fitness.
