Description
Hairy melon is an annual climbing herbaceous plant of the Cucurbitaceae family and is a variant of winter melon. The melon tastes good and is very popular in people’s daily life, whether it is stir-fried or made into soup. It has the effects of losing weight and lowering blood sugar.
1. Weight loss: Melon has lower sodium and fat content among melon vegetables. Moderate consumption of melon can play a role in weight loss. It also has the effects of clearing away heat, clearing heat, detoxifying, diuresis, and reducing swelling. It is ideal for hot summers. vegetable.
2. Lower blood sugar: Melon contains two kinds of trypsin inhibitors, which inhibit trypsin in the human body and can lower blood sugar. For diabetics, moderate consumption of hairy melon can alleviate the disease.
